Mental health has been a hot topic in recent years, being highly emphasised during the COVID-19 pandemic. This global pandemic became a catalyst that accelerated ...

Generalised Anxiety Disorder (GAD) is a common type of anxiety disorder that can manifest itself during adulthood. As the name suggests, it describes a mental ...

Post-Traumatic Stress Disorder (PTSD) is a problem in Gauteng, where most adults are highly likely, if not guaranteed, to experience some form of trauma throughout ...

People who suffer from bipolar mood disorder experience a constant cycle between opposite ends of the emotional spectrum. This includes experiencing overwhelming feelings of joy ...

Mental health is a term that is frequently used as a scape goat in modern society. It gets thrown around as an excuse for missing ...

There are several types of mental illnesses that South Africans experience, some of which are minor and fairly manageable, while others are highly disruptive. If ...

It is never easy to admit that you need help, especially as an adult. Pride often leads to the downfall of the individual who is ...

ADHD has seen a recent spike in diagnoses among adults. 20 years ago, people were under the impression that this mental illness were only diagnosed ...

Physical health has always been a common denominator in the world, where people would consult their medical professional when something is physically causing them pain ...

Psychotic breaks or episodes usually happen because of multiple factors combining to cause such an episode in a person’s mind. This combination can consist of ...

When it comes to treatment options for mental illnesses, it turns into a more personal matter for some. In most cases, adults would rather joke ...

When it comes to mental illness, there are too many stigmas and misinformed notions floating around in South Africa. Although mental health awareness is picking ...

If we consider the immense levels of depression, stress, and anxiety that adults endure in today’s rushed and pressure-cooker lifestyle, it makes sense that most ...

Attention Deficit/Hyperactivity Disorder, or ADHD for short, has seen a drastic and sudden rise over the past couple of years. This disorder is classified as ...

When psychiatric care is mentioned, most people still have stigmatised ideas of how such treatment is applied and the type of people who are admitted ...