Mental health is a term that is frequently used as a scape goat in modern society. It gets thrown around as an excuse for missing ...

There are several types of mental illnesses that South Africans experience, some of which are minor and fairly manageable, while others are highly disruptive. If ...

It is never easy to admit that you need help, especially as an adult. Pride often leads to the downfall of the individual who is ...

ADHD has seen a recent spike in diagnoses among adults. 20 years ago, people were under the impression that this mental illness were only diagnosed ...

Physical health has always been a common denominator in the world, where people would consult their medical professional when something is physically causing them pain ...

Psychotic breaks or episodes usually happen because of multiple factors combining to cause such an episode in a person’s mind. This combination can consist of ...

When it comes to treatment options for mental illnesses, it turns into a more personal matter for some. In most cases, adults would rather joke ...

When it comes to mental illness, there are too many stigmas and misinformed notions floating around in South Africa. Although mental health awareness is picking ...

If we consider the immense levels of depression, stress, and anxiety that adults endure in today’s rushed and pressure-cooker lifestyle, it makes sense that most ...

Attention Deficit/Hyperactivity Disorder, or ADHD for short, has seen a drastic and sudden rise over the past couple of years. This disorder is classified as ...

When psychiatric care is mentioned, most people still have stigmatised ideas of how such treatment is applied and the type of people who are admitted ...

There has been a sudden rise in people being diagnosed with various mental illnesses over the past decade. For the most part, these are self-diagnosed ...

Modern society does not leave much room (if any) for introspection. We simply do not have the luxury of spending time with ourselves in an ...

We live in a time where more than 60% of adults around the world experience intense levels of stress, depression, or anxiety. Although it might ...

There is a ramped outbreak of people burning out in modern society. Malaysia and China have both introduced “retirement homes” for young adults that struggle ...