Adults in Gauteng are exposed to a variety of daily challenges that are common occurrences in this province. These include high crime rates, demanding and stressful work environments, and hostile social settings. As a result, it is easy to fall victim to such circumstances, and increasingly difficult to rise above it all. If you feel like you are crumbling under the pressure, Beethoven Recovery Centre’s mental health clinic can be your salvation.
We are remotely located – with natural and scenic beauty surrounding our facility. This creates the perfect environment for self-healing and self-reflection – giving you the time and space to focus on your personal mental health, free from all the daily distractions. Today, we discuss how a stressful lifestyle can negatively impact your mental health and potentially derail your life as you currently know it.
Buckling Under Pressure: How Stress Can Lead to the Development of a Mental Illness
- Stress from Work: Most adults have stressful and demanding work environments where their employer loves to take advantage of them. Jobs are scarce in Gauteng, and both employee and employer are aware of this fact. Therefore, the employer would make ridiculous demands which must be met by their employees. Otherwise, they might face losing their jobs. Such a stressful work environment can result in employees developing a variety of mental disorders that relate to stress, anxiety, or depression. Luckily, our mental health clinic can assist with treating such disorders.
- Social Anxiety: Adults tend to have a semblance of social anxiety when they are in public spaces. This should not be confused with being aware of your surroundings, as they are 2 different types of behaviour. Social anxiety refers to people being uncomfortable with social interaction. They would not look a person in the eye when talking to them, be distant in conversation, or be demeaning towards other racial or ethnic groups. This type of behaviour can lead to various mental illnesses that relate to anxiety and dementia – where an individual would mentally be stuck in their own mind and completely ignorant and oblivious towards their surroundings and circumstances.
- Facing Trauma: Trauma is a word that is casually thrown around among the Gen-Z generation. Although they use it as a justification tool, the people who truly face trauma might have a hard time to overcome it. Traumatic events include going through divorce, being diagnosed with a chronic illness, being a victim of a criminal act, or unexpectedly losing a loved one. Most people have trouble with processing trauma, which can lead to the development of PTSD. This specific mental illness can cripple and individual, as anything that reminds them about their traumatic experience can lead to causing them to experience a complete mental and/or physical breakdown. If you are dealing with PTSD, we recommend that you seek treatment at a mental health clinic as soon as possible.
Beethoven Recovery Centre is your first choice in a professional mental health clinic near Gauteng. Our clinic admits people of 16 years of age and older to our fulltime care. Feel free to browse our website for details and contact us today with any inquiries.