Most adults who live in Gauteng have a stoic attitude towards talking about traumatic and life-changing events. Such events can cause the development of post-traumatic stress disorder, or PTSD for short. If you suffer from PTSD and you wish to overcome its symptoms, Beethoven Recovery Centre’s psychiatric care facility can be your salvation.
Living in Gauteng takes its tole on adults. Contributing factors include overpopulation, high crime rates, high job loss rates, high divorce rates, and stressful work environments. Being exposed to life-changing events is almost a daily risk when living in this province. Therefore, it is crucial to be aware of your mental state after experiencing such an event. Today, we discuss the causes of PTSD and what you should be aware of when faced with trauma.
The Causes of PTSD
- Trauma Can Lead to PTSD: No matter the type of trauma that an individual has experienced, it is pivotal for such an individual to face and work through their trauma before it festers into a bigger problem. If that person fears their trauma and does everything to avoid not thinking about it, they will only promote the berth of PTSD in their own life. Some people are mentally capable of working through their trauma on their own means. However, most adults require professional treatment at a psychiatric care facility to overcome these challenges.
- Denial Can Lead to PTSD: There isn’t anything that an individual can do about their past. Most choose to deny that their trauma even exists. They choose to deny that the specific event – whether it was repetitive or once-off – even occurred. This leads to them never talking about their experience, which shuts them down completely to the possibility of overcoming their trauma. Once again, this type of behaviour will inevitably lead to the development of PTSD. It takes courage to talk about your trauma.Most individuals feel embarrassed about their trauma, which is why our psychiatric care facility aims to create a save environment that promotes mental wellbeing for our patients.
- Being Fixated on the Past Can Lead to PTSD: Life happens to all of us. No matter how intense or brutal a traumatic or life-changing event is, it will have a direct impact on all involved parties. Those who are victims can fixate about such an event and never truly get to grips with it. This mental state will only intensify their emotions surrounding the specific event, which can lead to PTSD. On the other side of the coin, the person who is responsible for causing the trauma, might never find a way to forgiveness. Such a level of regret can eat away at that individual, as they must first find a way to forgive themselves before seeking the forgiveness of the other people involved in such a situation. Being fixated on the past will only cause more problems for both parties.
Beethoven Recovery Centre is your salvation to a professional psychiatric care facility near Gauteng. Feel free to browse our website for details on our treatment solutions and contact us directly with any questions. Let us be your helping hand to overcome the challenges of living with a treatable mental disorder.