Things You Should Know Before Seeking Psychiatric Therapy

It can be very difficult to navigate the world without dealing with some mental or emotional challenges along the way, and often, people find themselves in deep distress or trouble before seeking help for a mental disorder or psychiatric illness. Sometimes, psychiatric therapy is needed to help cope with disorders or related challenges. In order to seek treatment from an informed perspective, there are some things you need to know before going into therapy.

Do I Need Psychiatric Therapy?

This is a question only you can answer. It depends on a variety of factors ??? have you constantly been feeling down? Perhaps you don???t enjoy pursuits that you used to loved, maybe you have lost or gained a lot of weight, perhaps you are drinking more than usual, feeling overwhelmed or unmotivated? All of these factors play a role in our mental health, and even if these feelings don???t feel too severe, it may help to get treatment by a professional, before it gets worse. Many people underestimate how severe their mental challenges are, and by the time they seek help, they are in a desperate state. The sooner help or treatment is sought, the better the recovery process will be. Treatment is not for ???crazy??? people ??? this stigma often prevents people from seeking help when they need it most, so take care not to fall into the trap of using counterproductive words when thinking about your mental health. We all need help at some stage, and treatment is for everyone who needs it.

What is the Difference Between a Therapist, a Psychiatrist and a Psychologist?

You will very likely encounter one or even all of these when you seek psychiatric therapy. Psychiatrists are qualified medical doctors that studied psychiatry, in addition to a medical degree. This means that they are able to prescribe medication and also work with the biology of a patient. Psychologists have a qualification in psychology and the treatment of disorders, and they spend time with patients to analyse their feelings and provide treatment programmes for them, but they cannot prescribe medication. A therapist is someone who studied particular therapies within a professional domain, and the term refers to a whole lot of different professional qualifications or licenses. They usually sit and talk to patients about their challenges, and help them to find answers and tools to manage certain problems.

How Can Psychiatric Therapy Help Me?

Because psychiatric therapy in a residential centre provides you with the help of a psychiatrist, a therapist and psychologist, you get the best treatment on all three levels. The psychiatrist can perform medical tests, and provide medication and advice on the treatment of disorders, while the psychologist will be able to work out a practical programme to follow. Therapists will be available to guide individual and group therapy sessions to help find the answers to challenges. Psychiatric therapy programmes should include therapy and treatment on a lot of different levels.

Where Do I Find the Relevant Medication?

First of all, some people will not need medication, just therapy. However, psychiatric therapy often includes medication to alleviate the symptoms of conditions, such as panic attacks, depression, obsessive behaviour, schizophrenic behaviour, and many others. Often, the symptoms of psychiatric conditions are treated very successfully with medication, thus giving the patient the time and consciousness to heal, and to function better within and after recovery periods. Without the constant interference of dysfunctional behaviour or symptoms, it is a lot easier to recover and to learn new tools to manage an illness. During psychiatric therapy, you will be evaluated by a psychiatrist who can recommend relevant medication to help with symptoms and conditions that may stand in the way of recovery.

How Do I Find Effective Psychiatric Therapy?

Often, the best psychiatric therapy is offered by residential centres, where professional psychiatric and medical staff are on duty around the clock to provide the required support. A residential programme also gives the patient time away from the everyday aspects that may increase stress levels, and bring on certain reactions and anxiety. Even some ???small??? things that other people may find easy, such as cooking a meal or going to work, could become incredibly stressful and nearly impossible for people who suffer from a serious mental condition.

Removing them from their environments and everyday responsibilities often yields the best results, because they are placed in an environment that is safe, comforting and healing, and this gives them the breather and the rest where they can fully focus on recovery and treatment, without dealing with the responsibilities of everyday life. Look for psychiatric therapy programs offered by good residential facilities, but if you really cannot face a residential facility, a good outpatient psychiatric programme can also help a lot.

If you or a loved one is having problems coping, and feel that psychiatric therapy may be the answer, contact our team at Beethoven Recovery Centre. We provide the ideal environment, medical resources and qualified professionals to aid recovery in a restful facility. Call us today for more information.